Resources

Books

The End of Overeating by David Kessler

Master Your Metabolism by Jillian Michaels

In Defense of Food by Michael Pollan

The Omnivore’s Dilemma by Michael Pollan

Real Food by Nina Planck

The Beck Diet Solution by Judith Beck

And some others that are less applicable to most, but somewhat to me:

Drinking: A Love Story by Caroline Knapp

Prozac Nation by Elizabeth Wurtzel

 

Links coming soon.

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