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	<title>Comments on: I&#8217;m alive!</title>
	<atom:link href="http://balanceinbites.com/2009/11/24/im-alive/feed/" rel="self" type="application/rss+xml" />
	<link>http://balanceinbites.com/2009/11/24/im-alive/</link>
	<description>Balancing food, running, and life.</description>
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		<item>
		<title>By: kilax</title>
		<link>http://balanceinbites.com/2009/11/24/im-alive/#comment-934</link>
		<dc:creator>kilax</dc:creator>
		<pubDate>Sun, 29 Nov 2009 03:11:53 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinbites.com/?p=1173#comment-934</guid>
		<description>Hi! I just found your blog tonight and read your long &quot;about.&quot; I can relate in so many ways - feeling out of control, doing really well for a long time, then falling back into binging.

I think finding a therapist will help! I found one this summer and she helped me sort through some of the trigger events. 

Good luck! :)</description>
		<content:encoded><![CDATA[<p>Hi! I just found your blog tonight and read your long &#8220;about.&#8221; I can relate in so many ways &#8211; feeling out of control, doing really well for a long time, then falling back into binging.</p>
<p>I think finding a therapist will help! I found one this summer and she helped me sort through some of the trigger events. </p>
<p>Good luck! <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: eatmovelove</title>
		<link>http://balanceinbites.com/2009/11/24/im-alive/#comment-933</link>
		<dc:creator>eatmovelove</dc:creator>
		<pubDate>Sun, 29 Nov 2009 03:10:42 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinbites.com/?p=1173#comment-933</guid>
		<description>Good for you. Take care of yourself. And I read your post before this, not running the next morning was so smart and inspirational of you! Seriously. Don&#039;t do that &#039;mind-warping&#039; stuff - not anymore!! Now when I eat a crap-load of ice cream to the bursting feeling, I just say &#039;whatever&#039; and get up and eat breakfast and chill out - on purpose haha!! Go watch a movie and bake something new, or do something creative :) Life&#039;s too short to be so da*m serious girl ! Above all, eat normally, restricting just creates cycles and gets &#039;all in your head&#039;  - so get out of your head :)</description>
		<content:encoded><![CDATA[<p>Good for you. Take care of yourself. And I read your post before this, not running the next morning was so smart and inspirational of you! Seriously. Don&#8217;t do that &#8216;mind-warping&#8217; stuff &#8211; not anymore!! Now when I eat a crap-load of ice cream to the bursting feeling, I just say &#8216;whatever&#8217; and get up and eat breakfast and chill out &#8211; on purpose haha!! Go watch a movie and bake something new, or do something creative <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Life&#8217;s too short to be so da*m serious girl ! Above all, eat normally, restricting just creates cycles and gets &#8216;all in your head&#8217;  &#8211; so get out of your head <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: traveleatlove</title>
		<link>http://balanceinbites.com/2009/11/24/im-alive/#comment-930</link>
		<dc:creator>traveleatlove</dc:creator>
		<pubDate>Fri, 27 Nov 2009 22:19:25 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinbites.com/?p=1173#comment-930</guid>
		<description>I am sorry to hear you are going through tough times! If you haven&#039;t found someone to talk to yet, send me an email; I have a good recommendation. Hang in there!</description>
		<content:encoded><![CDATA[<p>I am sorry to hear you are going through tough times! If you haven&#8217;t found someone to talk to yet, send me an email; I have a good recommendation. Hang in there!</p>
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	<item>
		<title>By: runningaroundnormal</title>
		<link>http://balanceinbites.com/2009/11/24/im-alive/#comment-929</link>
		<dc:creator>runningaroundnormal</dc:creator>
		<pubDate>Fri, 27 Nov 2009 19:41:11 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinbites.com/?p=1173#comment-929</guid>
		<description>Good luck, hun! Sending you good vibes.
Happy Thanksgiving.</description>
		<content:encoded><![CDATA[<p>Good luck, hun! Sending you good vibes.<br />
Happy Thanksgiving.</p>
]]></content:encoded>
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	<item>
		<title>By: The Black Kitteh</title>
		<link>http://balanceinbites.com/2009/11/24/im-alive/#comment-928</link>
		<dc:creator>The Black Kitteh</dc:creator>
		<pubDate>Fri, 27 Nov 2009 19:10:58 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinbites.com/?p=1173#comment-928</guid>
		<description>The Kittehs send lots of purrrrs your way. I am glad you that you have decided to pursue this. Making lifestyle changes involves more than just the food we buy and the exercises we do.  The biggest part of it all is mental.  Any honest kitteh will admit to having compulsions, if they won&#039;t, just wave an open bag of catnip in the air and watch the transformation.  

I hope you will share what you find helpful with us.  It&#039;ll be like virtual counseling for the rest of us ;)  

Take care, Stray Kitteh!</description>
		<content:encoded><![CDATA[<p>The Kittehs send lots of purrrrs your way. I am glad you that you have decided to pursue this. Making lifestyle changes involves more than just the food we buy and the exercises we do.  The biggest part of it all is mental.  Any honest kitteh will admit to having compulsions, if they won&#8217;t, just wave an open bag of catnip in the air and watch the transformation.  </p>
<p>I hope you will share what you find helpful with us.  It&#8217;ll be like virtual counseling for the rest of us <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   </p>
<p>Take care, Stray Kitteh!</p>
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	<item>
		<title>By: Melissa</title>
		<link>http://balanceinbites.com/2009/11/24/im-alive/#comment-927</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Fri, 27 Nov 2009 16:56:30 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinbites.com/?p=1173#comment-927</guid>
		<description>Good luck with everything.  When I was dealing with my issues, I found a great book about how to beat bulimia.  It was great to read a good explanation of my issues and different steps to try in order to help myself.

No matter how you decide you want to change, it&#039;s just important to realize you&#039;re finally willing to try!  So hopefully seeking help will allow you to lead a happier and healthier life!</description>
		<content:encoded><![CDATA[<p>Good luck with everything.  When I was dealing with my issues, I found a great book about how to beat bulimia.  It was great to read a good explanation of my issues and different steps to try in order to help myself.</p>
<p>No matter how you decide you want to change, it&#8217;s just important to realize you&#8217;re finally willing to try!  So hopefully seeking help will allow you to lead a happier and healthier life!</p>
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	<item>
		<title>By: Julie</title>
		<link>http://balanceinbites.com/2009/11/24/im-alive/#comment-925</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Wed, 25 Nov 2009 13:17:55 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinbites.com/?p=1173#comment-925</guid>
		<description>Good luck!! I&#039;m proud of you and you should be proud of yourself!</description>
		<content:encoded><![CDATA[<p>Good luck!! I&#8217;m proud of you and you should be proud of yourself!</p>
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	<item>
		<title>By: lessonstolearn</title>
		<link>http://balanceinbites.com/2009/11/24/im-alive/#comment-924</link>
		<dc:creator>lessonstolearn</dc:creator>
		<pubDate>Wed, 25 Nov 2009 11:14:52 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinbites.com/?p=1173#comment-924</guid>
		<description>I&#039;m proud of you :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m proud of you <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Corey</title>
		<link>http://balanceinbites.com/2009/11/24/im-alive/#comment-923</link>
		<dc:creator>Corey</dc:creator>
		<pubDate>Wed, 25 Nov 2009 04:05:39 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinbites.com/?p=1173#comment-923</guid>
		<description>Best of luck Allison.</description>
		<content:encoded><![CDATA[<p>Best of luck Allison.</p>
]]></content:encoded>
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	<item>
		<title>By: One Healthy Apple</title>
		<link>http://balanceinbites.com/2009/11/24/im-alive/#comment-922</link>
		<dc:creator>One Healthy Apple</dc:creator>
		<pubDate>Wed, 25 Nov 2009 03:56:45 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinbites.com/?p=1173#comment-922</guid>
		<description>Good luck!  I hope everything is OK- lots of happy thoughts from me.</description>
		<content:encoded><![CDATA[<p>Good luck!  I hope everything is OK- lots of happy thoughts from me.</p>
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